Weigh In record (no journal entry) for 26 April 2020
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102.1 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 77.48g | Prot: 149.69g | Carbs: 249.09g.
Breakfast: Protein Patties Sirnichki, White Sugar, Pams & Chelsea, Anchor Blue Milk. Dinner: Topside Steak, Lean, Mashed Potato, Sweet Corn Kernels Watties. Snacks/Other: Creamy Caramel, Whittakers, White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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Gaining 2.8 kg a Week
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Olympic Weightlifter's Weight History
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