Weigh In record (no journal entry) for 27 April 2020
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 16.16g | Prot: 57.54g | Carbs: 84.22g.
Breakfast: Cyclops Greek Yoghurt. Lunch: Arnott's Salada Light Crackers 97% Fat Free, Red Tomatoes, Tuna in Water (Canned), Cucumber (with Peel), Red Onions. Dinner: Coca-Cola Coca-Cola Zero, Bouton d'or Cow's Milk Feta, Red Tomatoes, Arnott's Salada Light Crackers 97% Fat Free, Mixed Salad Greens, Red Onions. Snacks/Other: Apples, Coca-Cola Coca-Cola Zero. more...
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Losing 0.9 kg a Week
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mareewoody's Weight History
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