Weigh In record (no journal entry) for 01 May 2020
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102.3 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 97.16g | Prot: 133.69g | Carbs: 226.88g.
Breakfast: Pork & Beef Meatballs with Sauce, Anchor Blue Milk. Lunch: Cranberry, Dried, Sweetened, Wholegrain Oats, Pams, White Sugar, Pams & Chelsea, Anchor Blue Milk, Butter, Anchor, Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried. Dinner: Budget Pasta, Boiled. Snacks/Other: Alyssa's Famous Brownie. more...
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steady weight
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Olympic Weightlifter's Weight History
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