sukru_ durusu's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

78.2 kg Lost so far: 14.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1641 kcal

Fat: 83.38g | Prot: 38.79g | Carbs: 186.03g. Breakfast: Beyaz Ekmek, Menemen. Dinner: Komposto, Yayla Çorbası, Patates Kızartması. more...

1108 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours and 15 minutes, Google Fit - 21 hours and 45 minutes. more...

Losing 0.7 kg a Week

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sukru_ durusu's Journal, 02 May 20

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sukru_ durusu's Weight History