Weigh In record (no journal entry) for 06 May 2020
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102.2 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3964 kcal
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Fat: 131.44g | Prot: 137.98g | Carbs: 556.41g.
Breakfast: White Sugar, Pams & Chelsea , Anchor Blue Milk. Lunch: Pams Pita Garlic, Chop Chop Chicken Lite Mayo. Dinner: Alyssa's Famous Brownie, Apple Cider, BBQ Meatlovers Pizza, Deep Pan Base, Domino's. Snacks/Other: White Sugar, Pams & Chelsea , Anchor Blue Milk. more...
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steady weight
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Olympic Weightlifter's Weight History
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