sukru_ durusu's Journal, 13 May 20

77.7
77.7 kg Lost so far: 15.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1669 kcal Fat: 87.35g | Prot: 65.76g | Carbs: 161.30g.   Breakfast: Dardanel Ton Klasik,  Salatalık (Soyulmuş),  Domatesler,  Mercimek Ekmeği. Dinner:  Şehriye Çorbası,  Güllaç,  Cacık,  Bulgur Pilavı,  Patlıcan Yemeği. more...
Losing 0.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sukru_ durusu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.