Weigh In record (no journal entry) for 17 May 2020
|
102.5 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 46.35g | Prot: 122.77g | Carbs: 204.73g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Pams Pita Garlic, Chop Chop Chicken Lite Mayo. Dinner: Kumara, Flesh, Skin on, Baked or Microwaved , Chicken, Breast, Lean, Fried. Snacks/Other: Chelsea White Sugar, Cadbury Dairy Milk, White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olympic Weightlifter's Weight History
|