Weigh In record (no journal entry) for 22 May 2013
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83.9 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 55.01g | Prot: 54.14g | Carbs: 50.70g.
Breakfast: Raspberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Regular Mayonnaise, Cheddar Cheese, Gourmet Lite Breast of Turkey, Hass Avocado, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Eggplant Parmesan Casserole. more...
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Losing 0.2 kg a Week
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webbsark's Weight History
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