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abbadabba
Journal
01 Jun 20
abbadabba's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
69.9 kg
Lost so far:
13.1 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1023 kcal
Fat: 44.55g | Prot: 85.75g | Carbs: 71.58g.
Breakfast:
Kirkland Signature Extra Lean Sliced Ham, Coffee, Milk (Nonfat).
Lunch:
Feta Cheese, Great Value Sirloin Tip Steak, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing.
Dinner:
Pumpkin Pie, Sunshine Cheez-It White Cheddar Crackers (42g), Bread.
more...
1544 kcal
Exercise:
Yard Work (gardening) - 1 hour, fitbit measure - 23 hours.
more...
Losing 0.0 kg a Week
27 Supporters
Support
Comments
Nice!!!!
01 Jun 20 by member:
liv001
Way to go!
01 Jun 20 by member:
br_e_co
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abbadabba's Weight History
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