Weigh In record (no journal entry) for 06 June 2020
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109.2 kg
Lost so far: 1.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.65g | Prot: 129.76g | Carbs: 32.04g.
Breakfast: Zucchini , Cucumber. Lunch: Tahini Sesame Butter Seeds , Cooked Eggplant, Mullet. Dinner: Walnuts. Snacks/Other: Black Tea. more...
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Losing 3.2 kg a Week
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