Weigh In record (no journal entry) for 08 June 2020
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.78g | Prot: 67.58g | Carbs: 144.07g.
Breakfast: Sugar, Milk, Decaffeinated Coffee, Coffee with Milk and Sugar. Lunch: Chicken Nuggets. Dinner: Cottage Pie, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Butter , Burgen Fruit Toast, Feijoa , Tangerines (Mandarin Oranges). more...
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2504 kcal
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Exercise:
Vacuuming - 15 minutes, Mowing Lawn - 15 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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omgomgomgomgomgomgomg's Weight History
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