Weigh In record (no journal entry) for 13 June 2020
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80.7 kg
Lost so far: 5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 21.48g | Prot: 74.03g | Carbs: 82.62g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Mushrooms, Red Onions, Red Tomatoes, Mozzarella Cheese. Dinner: Onions , Cauliflower , Chicken Breast (Skin Not Eaten). Snacks/Other: Arnott's Salada Light Crackers 97% Fat Free, Apples. more...
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Losing 2.1 kg a Week
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mareewoody's Weight History
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