Weigh In record (no journal entry) for 14 June 2020
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101.1 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 46.87g | Prot: 74.25g | Carbs: 125.67g.
Breakfast: Kellogg's Nutri-Grain, Butter, Anchor, Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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steady weight
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Olympic Weightlifter's Weight History
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