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Refeed
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101.3 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 119.28g | Prot: 128.74g | Carbs: 252.24g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Pizza Hut BBQ Chicken & Bacon Stuffed Crust Pizza (X-Large). Dinner: Pizza Hut BBQ Chicken & Bacon Stuffed Crust Pizza (X-Large). Snacks/Other: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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Gaining 9.1 kg a Week
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Olympic Weightlifter's Weight History
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