Weigh In record (no journal entry) for 28 June 2020
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.01g | Prot: 15.12g | Carbs: 39.60g.
Lunch: Craig's Margarine Spread , Fried Egg , Ploughmans Bakery Soy & Linseed Bread, Oak Spaghetti in Tomato Sauce. more...
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Gaining 0.2 kg a Week
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katie hilleard's Weight History
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