Weigh In record (no journal entry) for 29 June 2020
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77.1 kg
Lost so far: 8.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 17.73g | Prot: 62.65g | Carbs: 81.73g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Mainland Creamy Feta, Red Onions, Cucumber (with Peel), Red Tomatoes. Dinner: Capsicum, Mushrooms, Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 1.1 kg a Week
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mareewoody's Weight History
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