Weigh In record (no journal entry) for 03 July 2020
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 13.37g | Prot: 88.14g | Carbs: 79.87g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Capsicum, Mushrooms, Onions, Chicken Breast (Skin Not Eaten). Dinner: Capsicum, Mushrooms, Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.4 kg a Week
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mareewoody's Weight History
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