Weigh In record (no journal entry) for 03 July 2020
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 132.89g | Prot: 91.97g | Carbs: 148.64g.
Breakfast: Coffee with Milk and Sugar. Lunch: Irvines Steak and Cheese Pie. Dinner: Cheddar Cheese , Signature Range Streaky Bacon, Wattie's Baked Beans, Poached Egg (with Salt), Butter , White Bread . more...
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Losing 0.4 kg a Week
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omgomgomgomgomgomgomg's Weight History
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