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Refeed.
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101.2 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 89.40g | Prot: 210.02g | Carbs: 90.15g.
Breakfast: White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Continental Cup A Soup Chicken Noodle . Dinner: Tandoori Chicken, Edam Cheese, Budget, Dark Rye, Roggenbrot, Freyas, Topside Steak, Lean. more...
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Gaining 11.2 kg a Week
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Olympic Weightlifter's Weight History
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