Weigh In record (no journal entry) for 06 July 2020
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 14.47g | Prot: 54.60g | Carbs: 83.66g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Capsicum, Cucumber (with Peel), Red Tomatoes, Mainland Creamy Feta, Red Onions. Dinner: Capsicum, Red Tomatoes, Tuna in Water (Canned), Mixed Salad Greens, Red Onions. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 4.2 kg a Week
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mareewoody's Weight History
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