AllieLittles's Journal, 06 Jul 20

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2020

59.7 kg Lost so far: 22.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1464 kcal

Fat: 62.19g | Prot: 72.69g | Carbs: 165.59g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Goya Coconut Milk, Red Gold Diced Tomatoes. Dinner: Matilda Chips (Yellow corn tortilla), Kroger Finely Shredded Mexican Style Cheese, Salsa. Snacks/Other: Snickers Minis Variety, Snickers Minis Variety. more...

1923 kcal

Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 3.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 06 Jul 20

Submit a Comment

AllieLittles's Weight History