Weigh In record (no journal entry) for 26 June 2013
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 31.53g | Prot: 64.46g | Carbs: 123.57g.
Breakfast: Mango-Cerealien, Kirschtomaten, Pastete Toskanischer Art, Kürbiskern, Feine Kräuter, 1688 Bergisches, Gurke (mit Schale), Kaffee mit Milch. Lunch: GEHE Balance Diätdrink, Fettarme Milch, Wassermelone. Dinner: Gekochtes Ei, Salatdressing, Eisbergsalat, Tomaten, Rote Paprika. Snacks/Other: Sprite Zero. more...
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Gaining 2.8 kg a Week
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Adelina aus K's Weight History
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