Weigh In record (no journal entry) for 10 July 2020
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 118.20g | Prot: 68.07g | Carbs: 36.63g.
Breakfast: Coffee. Lunch: Real Sweet Vidalia Onion, Blue Plate Real Mayonnaise, Calavo Avocado, Salted Mackerel, Asparagus, Cooked Beets (from Canned). Dinner: Chicken Leg (Skin Not Eaten), Olive Oil, Calavo Avocado, Bell Peppers, Tomatoes, Fresh Express Spring Mix. Snacks/Other: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, D.Axe Multi Collagen Protein (I,II,III,V,X) UPC 816401022585, Nuts.com Dried Orange Organic (Nuts.com), Trader Joe's Raw Brazil Nuts, Red Table Wine. more...
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Losing 1.1 kg a Week
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bellaedison's Weight History
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