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just finished exercising and ready to go to bed YAY
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 29.17g | Prot: 29.41g | Carbs: 106.60g.
Breakfast: Cereal, Steamed Bun, Shumai Dumpling, Scrambled Egg , Bacon, White Rice, Plain Waffle, Miso Soup. Lunch: 味王 紅燒牛肉湯麵. Snacks/Other: Sweet Potato . more...
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Gaining 1.4 kg a Week
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_reneechiu's Weight History
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