Weigh In record (no journal entry) for 14 July 2020
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74.3 kg
Lost so far: 11.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 10.48g | Prot: 84.16g | Carbs: 80.88g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Red Tomatoes, Red Onions, Cucumber (with Peel), Tuna in Water (Canned). Dinner: Mushrooms, Garlic, Onions, Chicken Breast (Skin Not Eaten), Capsicum. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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