obesecret's Journal, 17 Jul 20

BF%: 21.0 👍

Slowly trending up but no worries.

77 kg Lost so far: 28 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1607 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.3 kg a Week


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obesecret's Weight History