Weigh In record (no journal entry) for 23 July 2020
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73.3 kg
Lost so far: 12.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.70g | Prot: 65.48g | Carbs: 81.21g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Tuna in Water (Canned), Red Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Mainland Mozzarella , Mushrooms, Capsicum, Onions. Snacks/Other: Arnott's Salada Light Crackers 97% Fat Free, Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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