omgomgomgomgomgomgomg's Journal, 25 Jul 20

omgomgomgomgomgomgomg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2020

96.1 kg Lost so far: 1.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1312 kcal

Fat: 62.61g | Prot: 63.51g | Carbs: 120.38g. Breakfast: Coffee with Milk and Sugar. Dinner: Poached Egg , Butter , Signature Range Streaky Bacon, Oak Baked Beans, Lamb Shoulder Chop. Snacks/Other: Oranges . more...

1392 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Apple Health - 14 hours. more...

Gaining 0.9 kg a Week

Support

omgomgomgomgomgomgomg's Weight History

View Complete History