Weigh In record (no journal entry) for 27 July 2020
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 31.06g | Prot: 172.51g | Carbs: 181.05g.
Breakfast: Tomaten, Layenberger High Protein Knäcke Käse-Kürbiskern, Gutfried Hähnchenbrust Kirschpaprika, Alpro Soya Dessert Feine Vanille. Lunch: Vita2you Protein Nudeln (15% Kohlenhydrate), Friki Hähnchen Brustfilet Teilstück. Dinner: Nu3 Vegan Protein 3K, Reishunger Jasmin Reis. more...
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steady weight
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🍯 Viktor🍯's Weight History
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