Weigh In record (no journal entry) for 31 July 2020
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 54.85g | Prot: 160.84g | Carbs: 107.53g.
Breakfast: Nestle Vegetarische Gemūsebāllchen, Kaffee mit Milch, Tomaten, Alnatura Dinkel Knācke Saaten, Gutfried Putenbrust Natur, Alpro Soya Dessert Feine Vanille. Lunch: Alpro Soya Dessert Feine Vanille. Dinner: Nu3 Vegan Protein 3K, Vita2you Protein Nudeln (15% Kohlenhydrate). more...
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Gaining 1.8 kg a Week
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🍯 Viktor🍯's Weight History
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