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AllieLittles
Journal
31 Jul 20
AllieLittles's Journal, 31 Jul 20
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Weigh In record (no journal entry) for 31 July 2020
59.4 kg
Lost so far:
22.2 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
2020 kcal
Fat: 61.23g | Prot: 80.02g | Carbs: 305.81g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Slim Jim Original Beef Stick, Matilda Chips (Yellow corn tortilla).
Dinner:
Kroger Frosted Shredded Wheat Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal.
Snacks/Other:
Shortbread Cookies.
more...
1681 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Gaining 1.3 kg a Week
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AllieLittles's Weight History
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