Weigh In record (no journal entry) for 11 August 2020
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.75g | Prot: 14.07g | Carbs: 40.48g.
Breakfast: Cherry Tomatoes, Avocados , Hummus , Burgen Mixed Grain Toast. more...
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Losing 1.0 kg a Week
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