Weigh In record (no journal entry) for 02 September 2020
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1534 kcal
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Fat: 33.43g | Prot: 156.50g | Carbs: 164.19g.
Breakfast: Lidl Weltmeisterbrötchen , Kaffee mit Milch, Tomaten, Gekochtes Eiweiß, Gutfried Hähnchenbrust Kirschpaprika. Lunch: Banane, Gemischter Salat, Nektarinen. Dinner: Brokkoli, Gut & Günstig Speise Quark 20% Fett, Friki Hähnchen Brustfilet Teilstück, Blumenkohl, Vita2you Bio Flohsamenschalen. Snacks/Other: Got7 I Am A Tasty 50% Protein Bar. more...
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Losing 2.1 kg a Week
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🍯 Viktor🍯's Weight History
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