Weigh In record (no journal entry) for 07 September 2020
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85 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1536 kcal
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Fat: 30.95g | Prot: 157.49g | Carbs: 158.76g.
Breakfast: Kaffee mit Milch, Tomaten, Lidl Weltmeisterbrötchen, Gekochtes Eiweiß, Gutfried Hähnchenbrust Kirschpaprika. Lunch: Nektarinen, Gut & Günstig Kōrniger Frischkāse. Dinner: Vita2you Bio Flohsamenschalen, Jeden Tag Speisequark, Nu3 Vegan Protein 3K. Snacks/Other: Seeberger Popcorn-Mais, Got7 I Am A Tasty 50% Protein Bar. more...
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steady weight
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🍯 Viktor🍯's Weight History
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