Weigh In record (no journal entry) for 05 August 2013
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.40g | Prot: 35.21g | Carbs: 71.88g.
Breakfast: Kirschtomaten, Erdbeere, Salami 1A (7g), Lachsschinken, Gurke (mit Schale), A La Elsässer Flammkuchen, Das Volle Korn Schinken, Nescafe Gold, Fettarme Milch. Lunch: Junge Frühlingszwiebeln, Rote Paprika, Kirschtomaten, Gurke (mit Schale), Eisbergsalat, Salatdressing, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Adelina aus K's Weight History
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