Weigh In record (no journal entry) for 09 September 2020
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82.6 kg
Lost so far: 15 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1848 kcal
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Fat: 73.74g | Prot: 56.38g | Carbs: 158.30g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: REWE Leberwurst, Harry Vital-Brot. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, Harry Vital-Brot, Asia Green Garden Thaisuppe mit Huhn. Snacks/Other: Bitburger Premium Pils. more...
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Losing 4.2 kg a Week
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Diätmorgan's Weight History
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