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Oops! Wrong direction
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138.3 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1455 kcal
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Fat: 82.00g | Prot: 68.50g | Carbs: 119.00g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry. Lunch: Joseph Farms Medium Cheddar Cheese, Great Value Turkey Meatballs. Snacks/Other: Great Value Buttery Rounds Baked Crackers. more...
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Gaining 0.5 kg a Week
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HappyJohn9's Weight History
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