Weigh In record (no journal entry) for 16 September 2020
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82.1 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1950 kcal
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Fat: 105.32g | Prot: 84.46g | Carbs: 163.21g.
Breakfast: Milch 1,5%. Lunch: Coca-Cola Coca-Cola, Harry Vital-Brot, Gut Drei Eichen Leberwurst . Dinner: Rapsöl, Möhren, Tomaten, Eisbergsalat, Jever Fun, Grüne Oliven, Top Mare Eismeergarnelen, Milsani Joghurt 3,5%, Bautz'ner Senf Mittelscharf, Honig, Alnatura Apfelessig, Olivenöl. more...
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Losing 5.6 kg a Week
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Diätmorgan's Weight History
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