Weigh In record (no journal entry) for 24 September 2020
|
108.7 kg
Lost so far: 4.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
337 kcal
|
Fat: 12.27g | Prot: 27.20g | Carbs: 26.53g.
Breakfast: Cherry Tomatoes, Sealord Tuna Sensations - Mayonnaise, Burgen Mixed Grain Toast. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|