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Refeed, high sodium.
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99.2 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2316 kcal
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Fat: 96.10g | Prot: 205.95g | Carbs: 152.97g.
Breakfast: New World Coleslaw , Brie Cheese, Ornelle, Freya's Tuscan Mixed Grain, Butter, Anchor , Egg, Chicken, White, Fried, Egg, Chicken, White & Yolk, Fried, White Sugar, Pams & Chelsea, Anchor Blue Milk. Lunch: Chop Chop Chicken in Spring Water, Pams Pita Garlic. Dinner: Brie Cheese, Ornelle, New World Coleslaw , Topside Steak, Lean Fried. Snacks/Other: White Sugar, Pams & Chelsea, Anchor Blue Milk. more...
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Gaining 7 kg a Week
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Olympic Weightlifter's Weight History
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