Weigh In record (no journal entry) for 24 September 2020
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81.1 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1478 kcal
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Fat: 36.87g | Prot: 84.03g | Carbs: 199.94g.
Breakfast: Banane, Diamant Würfelzucker, Milch 1,5%. Dinner: Döner Kebab. more...
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Gaining 4.2 kg a Week
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Diätmorgan's Weight History
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