Weigh In record (no journal entry) for 25 September 2020
|
83.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1501 kcal
|
Fat: 25.53g | Prot: 161.50g | Carbs: 152.25g.
Breakfast: Gutfried Hähnchenbrust Kirschpaprika, Kaffee mit Milch, Alnatura Dinkel Knācke Saaten. Lunch: Zwiebeln, Friki Hāhnchen Innenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nu3 Vegan Protein 3K, Edeka Zucchini. Snacks/Other: Got7 I Am A Tasty 50% Protein Bar, Seeberger Popcorn-Mais. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|