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abbadabba
Journal
10 Dec 10
abbadabba's Journal, 10 Dec 10
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Weigh In record (no journal entry) for 10 December 2010
72.0 kg
Lost so far:
4.2 kg
.
Still to go:
15.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 December 2010:
1571 kcal
Fat: 63.23g | Prot: 75.40g | Carbs: 152.78g.
Breakfast:
Coffee with Skim Milk, Pumpkin Pie.
Lunch:
crackers, hummus.
Dinner:
french bread, wine, butter, haddock.
more...
1815 kcal
Exercise:
Sleeping - 10 hours, Resting - 13 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 0.4 kg a Week
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abbadabba's Weight History
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