Weigh In record (no journal entry) for 02 October 2020
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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878 kcal
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Fat: 29.71g | Prot: 41.03g | Carbs: 113.27g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee, Jif Natural Creamy Peanut Butter, Toasted Bread. Lunch: Birds Eye Protein Blends Italian Style, Chicken Meatballs. Snacks/Other: Herbalife Herbal Tea Concentrate - Lemon. more...
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Losing 2.1 kg a Week
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acooley1015's Weight History
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