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No idea how I dropped any weight. I ate naughty foods, went over my calorie count average, and only did half my walking goal. There's either a problem with the scale or a temporary gravity well formed in close proximity altering my density.
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136.1 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1062 kcal
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Fat: 50.72g | Prot: 48.10g | Carbs: 106.04g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry. Lunch: Wyler's Chicken Bouillon Cubes, White Rice. Dinner: Joseph Farms Medium Cheddar Cheese, Great Value Turkey Meatballs. more...
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Losing 1.1 kg a Week
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