Weigh In record (no journal entry) for 09 October 2020
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82 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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169 kcal
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Fat: 4.85g | Prot: 7.21g | Carbs: 21.75g.
Breakfast: Alnatura Dinkel Knācke Saaten, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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🍯 Viktor🍯's Weight History
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