Weigh In record (no journal entry) for 14 October 2020
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120.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1308 kcal
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Fat: 89.78g | Prot: 81.76g | Carbs: 51.04g.
Breakfast: Frozen Blueberries, Bananas , Lettuce, Egg muffins. Lunch: Low Calorie or Diet Mayonnaise, Broccoli , Cucumber (with Peel) , Baby Spinach, Ocean Blue Sliced Smoked Salmon. Dinner: Zucchini, Broccoli , Asparagus , Chicken pesto casserole. more...
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teamshackleton's Weight History
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