Weigh In record (no journal entry) for 27 August 2013
|
85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 10.60g | Prot: 17.24g | Carbs: 39.64g.
Breakfast: Nescafe Gold, Fettarme Milch, Gurke (mit Schale), Classic, Lachsschinken, Lachs & Kren, Müsli, Roggen Dünn. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|