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I think my scale is broken. 3 different readings today! Depends where I stand on the scale. 🤔
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132.3 kg
Lost so far: 2.6 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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809 kcal
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Fat: 55.97g | Prot: 62.64g | Carbs: 12.49g.
Breakfast: Cream Cheese , Spring Onions , Chives , Baby Spinach, Cherry Tomatoes, Cooked Egg, Signature Range Streaky Bacon. Dinner: Mixed Salad Greens, Ginger , Minced Garlic, Turmeric (Ground) , Boiled Egg, Cherry Tomatoes, Green String Beans, Chicken Thigh (Skin Not Eaten). more...
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4292 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Cleaning - 1 hour, Washing Dishes - 45 minutes, Cooking - 2 hours, Resting - 3 hours and 45 minutes, Sleeping - 16 hours. more...
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Losing 2.8 kg a Week
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