obesecret's Journal, 26 Oct 20

Mostly water weight loss from a big long run yesterday I'm sure.

75.3 kg Lost so far: 29.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

2783 kcal

Exercise: Google Fit - 24 hours. more...

Losing 5.6 kg a Week

Comments

good job

27 Oct 20 by member: Madsie007

Cheers @Madsie007, I snuck a peek this morning and it was back to 77.7 kg so it was dehydration as I suspected. All good tho. 👍

27 Oct 20 by member: obesecret


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obesecret's Weight History